Oh, you meant Pope Urban VIII. Urban VII lived like a hundred years earlier.
But the anwser to your question, "How many decades of astronomical progress did we lose to Urban VII?", given the sources referenced upthread is: apparently zero. Neither Urban VIII nor the rest of papacy seem to have held back Kepler or Newton.
Oh! Of course you're right; I mixed up my popes. Thank you for the correction!
It would have been surprising if the papacy were able to hold back Kepler and Newton, since they both lived in Protestant lands. That might be a coincidence. But maybe there were potential Keplers and Newtons living in Rome, or Madrid, or Tuscany, or even Paris¹, who were simply intimidated out of doing research.
¹ Even if they were Huguenots, who were still experiencing religious assassinations at the time, despite Henry IV; but especially if they were Catholics whose friends and family might suspect them of Huguenot sympathies.
But the anwser to your question, "How many decades of astronomical progress did we lose to Urban VII?", given the sources referenced upthread is: apparently zero. Neither Urban VIII nor the rest of papacy seem to have held back Kepler or Newton.