It reminds me of the talk about how "diet advice changes constantly" but even given the very human foibles in any recommended diet (e.g. genuine mistakes, oversimplifying to communicate better, industry pressure, inertia in the face of new evidence) I still don't remember anyone saying "fruit and vegetables are bad for you" or "eat as many calories as you like, it's cool", "don't exercise, that's for suckers" or anything on that scale, so while you can bring up specific issues, they'll be blips in the big picture.
I'd guess the same applies to attacks on "the mainstream media".
Fruit is very easy to eat to excess, especially when you labor under the delusion that it couldn't be bad for you, as you seem to be doing. The problem is that it has a ton of sugar in it. You can gain weight and raise your blood sugar to unhealthy levels pretty quick just eating extra fruit.
This is a perfect example of the kind of hyper-focus that loses track of the big picture and just becomes nonsensical as a result.
Fruit is not a threat to your health, even diabetics are encouraged to eat more fruit. On the list of foods that can cause you to gain weight and raise your blood sugar to unhealthy levels it's way down the list, with a low glycemic load, and it actually provides fibre and other benefits that many things on that list don't.
It reminds me of the talk about how "diet advice changes constantly" but even given the very human foibles in any recommended diet (e.g. genuine mistakes, oversimplifying to communicate better, industry pressure, inertia in the face of new evidence) I still don't remember anyone saying "fruit and vegetables are bad for you" or "eat as many calories as you like, it's cool", "don't exercise, that's for suckers" or anything on that scale, so while you can bring up specific issues, they'll be blips in the big picture.
I'd guess the same applies to attacks on "the mainstream media".