A glass of orange juice from a store contains as more calories as an equivalent ... | Hacker News

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		pathjumper on July 29, 2011 \| parent \| context \| favorite \| on: The Secret Ingredient In Your Orange Juice A glass of orange juice from a store contains as more calories as an equivalent amount of soda: Calories in OJ: http://caloriecount.about.com/calories-orange-juice-i14425 Calories in soda: http://caloriecount.about.com/calories-carbonated-beverage-i... Adjusted for the same volume, the soda has 109, while the orange juice has 122.

scythe on July 29, 2011 [–]

It's not just about calories but overall nutritional value. The orange juice contains significantly more vitamins than the soda -- hell, the site you linked rates orange juice as healthier than soda, which should be telling.

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