Describe what your rut is. Itemize it. Deeply. Then pick one thing. It can be the smallest thing on the list. And fix it for one day. Keep fixing it for a week, then pick the next thing on the list and fix that too. Keep steady for a week, add another.
Improvements in life VERY RARELY happen all at once. Start small.
Describe what your rut is. Itemize it. Deeply. Then pick one thing. It can be the smallest thing on the list. And fix it for one day. Keep fixing it for a week, then pick the next thing on the list and fix that too. Keep steady for a week, add another.
Improvements in life VERY RARELY happen all at once. Start small.