For the general population, meat and eggs are OK within reasonable amounts of consumption. But those with genetic susceptibility to high cholesterol need to be more careful about their diet than the general population. Same story with diabetes and hypertension.

Edit: FWIW, I’m not planning on abandoning red meat and eggs, but striving for no more than 4 eggs a week and 1, or max 2, servings of red meat. I would rather enjoy beef and lamb for the rest of my life and avoid ever having to eat only egg whites.