I’m sure there are, but I lean on supplements because I’m lazy. | Hacker News

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K0balt on July 23, 2023 | parent | context | favorite | on: CoQ4 is a functional substitute for CoQ10 and can ...

I’m sure there are, but I lean on supplements because I’m lazy.

wyldfire on July 23, 2023 [–]

Looked it up: "Primary dietary sources of CoQ10 include oily fish (such as salmon and tuna), organ meats (such as liver), and whole grains."

K0balt on July 23, 2023 | [–]

Oh yeah, I I remember salmon oil being a source now. Thanks!

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