To be clear, I was not linking it for the specific dietary recommendations but rather the approach enabling one to - progressively - avail one’s self of more expensive upfront but cheaper-per-unit options.
Haha fair, sorry to hijack. I do think strategic buying can be super advantageous, but it's hard to do that when you're also laboring under the mental load of being poor. But, yeah clear guides or maybe just less opportunity to buy junk (better regulations) would probably bear a lot of fruit here.
