Brussel sprouts are quite good these days, because they've been genetically engineered over the past 30 years to be less bitter. They're not your parents' sprouts anymore (especially roasted for that Maillard reaction, not boiled as they would've likely done).
Are you working for Big Sprout? I seem to remember seeing that exact phrase on here in the last couple of months.
"Not your parents sprouts anymore"
For the record I loved them 30 years ago and still love em.
My recipe is very different to the modern fashion, boiled until mushy with a slice of smokey bacon, drain and eat with butter. They literally melt like butter - delicious.
Brussel sprouts at restaurants are basically candy lol. Yeah they're roasted and crispy and cooked with bacon fat and usually some sweet sauce added lol.
What about all the other negative impacts though - like liver impact and blood pressure. Isn’t it better to just moderate your drinking rather than drinking to excess and then dialing back the feel of it with broccoli?
Of all the negatives, I think diminished sleep is the one that doesn’t get enough attention.
It’s superficial sleep at best. You’re up peeing 3,4,5 times a night. You never enter REM sleep. You’re dragging the entire next day. All to do it over again to your body the next day?
Of the people that I know that drink actively almost every day, they look like shit, and lack motivation.
Their body is crying out for rest and better food but they just keep drinking through their signals.
> It’s superficial sleep at best. You’re up peeing 3,4,5 times a night. You never enter REM sleep. You’re dragging the entire next day. All to do it over again to your body the next day? (...) look like shit, and lack motivation.
Take something like Broccomax - or eat lots of Brussels sprouts, and broccoli.